I came across this in one of the E Newsletters I get.
CURMUDGEON’S OBSERVATION
Cherish your health: If it is good, preserve it. If it is unstable, improve it.
If it is beyond what you can improve, get help.
Lately I think there has been a theme developing around me about health. I’ve been spending a lot of time thinking about what I can do to improve my life and my health. Sadly I haven’t been doing one of the most important things. Getting out on my bike or on my trainer.
Are you doing everything you can to improve your health?
About Ernest
Ernest is the owner of the Crofton Bike Doctor located in the Village of Waugh Chapel Shopping Center. Ernest has been in the industry since 1989 when he first started to work at the Bike Doctor of Arnold. During that time I developed a love for cycling and retail. I graduated from the University of Maryland and live and ride locally.
I enjoy riding off road and on the road as well as doing a little bike touring. As a teenager I did a trip in Maine and then over to Novia Scotia which helped cement my love for riding. Since then I have done tours in the Canyons of Utah as well as several trips along the C&O Canal. Today I have both mountain bikes and road bikes that I enjoy riding. One of the most exciting things now is my wife is beginning to develop a passion for riding and we have begun mountain bike together as well as some light road riding.
