Category Archives: Training Aids/Products

Riding with the wife…

Posted on August 10, 2009 by Ernest

My wife got a new Trek 5.2 Project One Madone and she loves it. We’ve been getting out a fair amount together for her to ride. It is her first real road bike and road biking experience she has had. I … Continue reading →

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Cold Water

Posted on March 2, 2009 by Ernest

Here is an interesting fact. Reasearch from a study published in Medicine and Science in Sports and Exercise found that Chilled H2O could help you maximize your exercise. Cyclists were able to work out 23 percent longer when they drank … Continue reading →

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CycleOps Fluid2 Trainer

Posted on November 24, 2008 by Ernest

Unless you love riding in the bad weather almost everyone at one time or another is going to find themselves riding an indoor trainer. When the weather is at its worst many will turn to an indoor trainer to get … Continue reading →

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Training Indoors

Posted on November 22, 2008 by Ernest

The weather sure has gotten cold. Cold enough for many that it is time to move inside and onto the trainer. Lots of cyclists dread the trainer, but you don’t have to, in fact you can come to love it! … Continue reading →

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