Author Archives: Ernest
Cold Water
Here is an interesting fact. Reasearch from a study published in Medicine and Science in Sports and Exercise found that Chilled H2O could help you maximize your exercise. Cyclists were able to work out 23 percent longer when they drank … Continue reading
Riding with the Pros – Well sorta
The Pro Cycling season has kicked off while many of us are still stuck indoor on our trainers gearing up for another great year of cycling. We long of the occasional day where the weather breaks and we can venture … Continue reading
Photo
I love this photo that I took on a ride the Sunday after Christmas: Taken from the Annapolis scenic overlook A larger versions is available in My Gallery.
The Year of the Component
The year of the component. This year and last year has seen a lot happen on the component side of things. SRAM has become a legitimate player on the road side of components with the release of Red and the … Continue reading
Dura Ace 7900
We just received the first Dura Ace 7900 gruppo to the store. I’ve posted some photos of the new gruppo in my Photo Gallery. They are really neat and I will write some more about it later. This is an amazing gruppo … Continue reading