http://pedalations.com Revelations from the Pedals Sun, 18 Dec 2011 18:16:39 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://pedalations.com/nutrition-products/cold-water/ http://pedalations.com/nutrition-products/cold-water/#comments Mon, 02 Mar 2009 18:31:07 +0000 Ernest http://pedalations.com/?p=136 Continue reading →]]> Here is an interesting fact. Reasearch from a study published in Medicine and Science in Sports and Exercise found that Chilled H2O could help you maximize your exercise. Cyclists were able to work out 23 percent longer when they drank cold water then a beverage that was at body temperature. So I guess I need to be using my Polar Bottles a little more.

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