People say it takes about 21 days for behaviors to become a habit.
Sometime during the month of March Ammon decided to issue a challenge to the employees of the store. The challenge was to ride everyday for 30 days starting April 1st. Nathan was quick to get on-board as were Scott and Tammy. They all [...]
Category Archives: My Thoughts
30 Days – 30 Rides The Halfway Point
Family Cycling Create Lasting Memories
What follows is part of an article I wrote for croftonbikedoctor.com.
I love cycling and I think it can be such a great part of everyone’s lives, young or old. With the busy lives we all seem to live these days I think a few hours on the bike can be healthy and rewarding for all [...]
Lance and Politics?
I always thought Lance might be headed towards politics or public office. Here is an Interview that follows along this lines. Interview
Happy New Year everyone!
Shocking Results from a new study!
Shocker, a new study came out that says leaner nations bike, walk, use mass transit. Thus leaning to nations with less obesity. Is anyone shocked by this new finding? I sure am not. Seems to be pretty straight forward if you ask me. We have seen Americans get out of their cars and onto bikes [...]
Mountain Bikes and Washington
Looks like mountain biking in Washington is growing in popularity. Not only does President Bush enjoy riding on the single track, so does first year Washington Redskins coach Jim Zorn.
Below are some comments from Jim Zorn’s radio interview about riding mountain bikes.
Jim Zorn on his Radio interview.
“[George W. Bush has] kind of got the ultimate [...]

